Coaching – Awaken your Spirit

img-26

Changes I help address:

  1. Life and/or Relationship changes: when passion declines, a loved one leaves or a job ends. Symptoms: conflicted expectations, loneliness, judgment and criticism, constant grief, confusion, anger, loss of identity.
  2. New Energy/New Cycle & Evolving Humanity: Are you noticing and impacted by the acerated changes Humanity and the Earth are currently going through? Old systems and ways of being and living are collapsing and new ones are forming. Currently the relentless and uncertain chaos and changes can cause changes in our attitude and responses related to the outer world.
    • Symptoms: anger, discontent, desire to escape the status quo and avoid lies, or keep the status quo. A knowing and desire for life to be better, a hunger for being part of creative solutions toward a new and more loving humanity.
    • I help people understand these new energies as one cycle ends and a new one begins. Individually and collectively old systems and ways are falling apart, requiring us all to embrace the new energies and new ways of being. I assist people with what these changes are all about and how to cope, adapt to, and thrive in these new and improved ways of being and living. To view these changes as the teacher and opportunity, not so much the threat or enemy.
  3. Soul pulse: while invisible and intangible, this is an inner signal and yearning that it is time to step out of your comfort zone, take a risk and grow within a burning life desire and transition., but you don’t know where or how. Any of the changes and transition areas mentioned above are often connected to this soul pulse. Symptoms: dissatisfaction, insomnia, restlessness, unease, sense of a need to change your job, relationship or location, etc.

Offering these Powerful and Transforming Techniques

To address the above changes, I offer effective, powerful and transforming techniques to help remove emotional blocks and negative thought and belief patterns.  To help you move forward with confidence and determination.

Values clarification – Getting more in touch with and declaring owns values is a powerful and transforming way, to gain clarity, focus and direction in one’s life. Our values are our compass toward life’s desires, gools, achievement, and happiness. 

Brainspotting – “Where you look affects how you feel.” A pioneering mind-body technique for healing trauma, eliminating emotional triggers and enhancing self-confidence. Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core sources of emotional/body pain, trauma, and other challenging symptoms within the brain and body. Brainspotting activates memories held in the deep part of the brain that stores the blocked thoughts and beliefs. Through focused eye attention on the brain spot, client insight increases, disturbing symptoms are processed and released, and newfound awareness and possibilities are integrated.

Releasing Trapped or Blocked Emotions & Reframing Beliefs – By way of asking questions of the self and using Muscle Testing to tap into your subconscious mind This technique helps to uncover trapped or blocked emotions within the body and identify the negative beliefs held in the mind. By releasing the trapped emotion and reframing the held negative belief, you create newfound freedom and confidence to move forward in life and live your higher potential.

Spiritual Integration – Through dialogue and visualization you learn how your experiences have been created on a spiritual level to help your soul’s growth and transformation. This is how you build a stronger relationship to your soul and higher power. With these stronger relationships within you, this helps you move through your earthly journey with greater awareness, purpose and ease.

Energy Self-Leadership – It’s all about energy. I offer clients awareness of the 7 energy levels of Leading the Self. Assessing your primary or default energy level and helping you to move to the upper levels or dimensions of consciousness and actions toward changing and leading the self in more confident, accepting, and loving ways.

These are some results we seek:

  • You gain greater self-awareness with fresh insight as we illuminate your life experience and held beliefs that block your potential.
  • You have healthy tools to resolve challenges more quickly and effectively.
  • Your energy, self-love, self-worth and self-confidence increase.
  • You develop a more “Can Do”, “I got this” mindset.
  • You are more fearless with taking positive actions in the present.
  • You know that your life is on a better and empowering path.
  • You attract more of what you truly desire.

I help you assess your readiness for positive and healthy changes. Offering techniques and tools toward overcoming the barriers to change. My desire is for you to develop the inner capacity to implement these changes for yourself.